KIDNEY WATCH AUSTRALIA
Anaemia and Kidney Health
Are you feeling run-down and finding it difficult to concentrate for long periods of time? You may be suffering from anaemia, a reduced level of haemoglobin in your red blood cells.
Red blood cells are essential as they carry oxygen around the body. Anaemia is diagnosed when haemoglobin levels in the red blood cells are low. Your body gets tired because it is not getting the oxygen it needs to function normally.
Anaemia is on the increase in Australia as many different diets on the market fail to address individual needs, placing young people, women and those over the age of 50 at greater risk. Iron deficiency is the commonest cause of anaemia in Australia and is more common in women due to menstruation and because blood is lost during childbirth.
Anaemia in chronic kidney disease is mainly due to reduced production of the hormone erythopoitein, which is responsible for maintaining haemoglobin levels in the blood. It may also develop due difficulty absorbing iron from the bowel when the kidneys are not functioning well and to blood loss during dialysis.
A blood test is necessary to determine whether anaemia is present or not. When a person with kidney disease becomes anaemic, the first thing to check is whether there is evidence of iron, B12 or folate deficiency.
A nutritious and balanced diet, rich in iron, is essential for the good health and well-being of all Australians. Iron can be found in red meat, egg yolks, whole grain cereals, legumes and green leafy vegetables. Your doctor may also advise you to take iron supplements in the form of tablets.
For kidney health information and advice call the Kidney Health Info Line (freecall) 1800 682 531 or TTY 1800 005 881, or visit the Kidney Health Australia website
www.kidney.org.au More information from Kidney Health Australia
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